What's harder eating clean or working out ? Or both 🤷🏽♀️
Iam just excited for my new challenges this month and want to know what other ways to step up my coaching, that will help anyone who wants to join in
message me💚💪🏽🍑🏃🏽♀️🏋🏽♀️🏝 to get on my team and really get closer to that bod you been wanting !
Also for preggy mommies too (I'm on my plan not to lose or gain just to stay healthy and have good energy )
Комментарии
@chelseaaverdugo, yes but somehow I always find a way. I will only stay off track for so long before I get back to the good stuff. I think once u develop a taste for good food crap food well it taste like crap I'm not a picky eater I will try anything and pretty much eat anything it's all about how it's prepared. For me it's hard to workout now I used to be in the gym everyday when I really cared about my image not that I don't care now it's just different I'm a mom so my entire mindset has changed. I felt sore for so long after having my son not sure why or if it's normal.
@txyogagirl, that's great !!!! Have you ever struggled or had a weight gain or loss or a even a goal u wanted to reach and it made it difficult?
Working out eating clean is just natural to me@chelseaaverdugo,
@txyogagirl, yea I hear you ! Working out has been a lot of mommies hard times to find motivation / and the okay to work out .
Everyone is different . Thanks for sharing