Trying so hard to lose this weight! Any strategies mamas??

Eat clean

My struggle! @nowmrspost, but starting tomorrow I'm going to try my best not to eat anything bad

@inlove_with_my_family, simple live by this "if u can't grow it or kill it do t eat it" that's it one rule. U won't be reading labels bc none of ur food will have it. Ur food should have dirt on it. Of course u can expect to eat a hog and loose weight but u get what I'm saying

If I buy fruits and vegetables and then meats is that okay?? Like last week I bought seafood stuffed mushrooms.. I believe that's healthy. And then stuffed zuiccini. I think that's healthy but I'm not sure. @txyogagirl,

@inlove_with_my_family, do they have a nutrition label? If they did I would say it's 👎🏻 if u but the mushrooms and zucaanni then stuff them I would say 👍🏼. Everything should be fresh nothing with a preservative. Or course there are some exceptions like oats flour cornmeal nuts those usually come in packages also potatoes usually come in a bag but you want fresh food. I love all fruits but be careful with too many peaches plums high in sugar go for more berries and melons. I'm happy to help

Thank you so much! Today we went grocery shopping! I hope we got the right stuff. Plus going to eat less portions! And working out more! @txyogagirl,

@inlove_with_my_family, great. I don't really do portion control unless it's something I should be eating or drinking. I can sit down and eat an entire bowl or broccoli for dinner while my husband is thinking I should be eating less. I'm for balanced meals but sometimes I just want one really good thing. Where do u live? Do y'all have and CSA's or co op's?

I haven't heard of that where I live. I live in Connecticut @txyogagirl, but I try to not eat that much through out the day. I really only eat when I get home. While I'm st work I just drink water and 1 coffee

@inlove_with_my_family, ok u will probably have to search for both. Ok yea u should eat every 3-4 your body needs nutrition that often

Oh okay. I haven't been eating much because after I only eat alittle I get full and if I eat more I don't feel good @txyogagirl,

@inlove_with_my_family, ok well it's better to eat small meals more often. The weight should fall off in no time if ur eating small amounts

Okay! Thank you so much! @txyogagirl,