I work night shifts and have a one year old and seven months pregnant and live alone with my son. Definitely hard get off three in the morning then get up at 630-7 every morning with him. The only thing that keeps me sane is those 30-45 minute naps he gets once a day.

I used to work nights for a couple years and loved it... when i got off in the morning i didnt go strait to bed, i would run errands and clean and prep meals lay down around 10am get back up between 5/7 workout shower go back to work... on my 2 days off i would make myself stay awake durning the day to sleep at night then the day i was to go back to work i would take a 4 hour nap before work and skip the workout that night. ...i was more organized when i worked nights. Im still trying to get used to days. Even now i still get a burst of energy around 9pm and will stay up till midnight even though i have to get up for work @ 4:30am.