So I just started working out. Do any of you ladies know what kinds of vitamins I should take? Or can recommend😊

Question

Natalie · Answer

Ok great thank you ladies. I've been eatting fruits and veggies so all I need is the multi vitamin

Rhiannon V · Answer

A simple multivitamin is perfect. As long as your eating a well balanced diet of veggies, fruits, whole grains, and proteins, your body will get what it needs 😊

Brenda. · Answer

Multi.

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