Woke up shirt soaked, right bra soaked. Right breast is so full of milk it's about to pop! . Didn't…

Woke up shirt soaked, right bra soaked. Right breast is so full of milk it's about to pop! . Didn't breastfeed her at all yesterday and now It's almost twice the size as my normal breast! It hurts to walk,lay own,touch and I can't or don't know what to do about it. My baby has thrush so I'm pretty sure it's getting passed along for her to me so I can't breastfeed her until I'm in the clear also and I don't want that interfering with her meds she taking for it to get rid of it Last night was one of the hardest night trying to get her to sleep on bottle and a pacifier. 😑😥