Hi everyone, I haven't been on here in a long while. But I found out I am pregnant!! I just wanted some advice as nausea…

Hi everyone, I haven't been on here in a long while. But I found out I am pregnant!! I just wanted some advice as nausea has started kicking in I have been throwing up at least 3 times a day since the weekend. I don't have the appetite to eat anything. I feel like shit. I can't even get myself to get up and get ready. Anyone have any tips?