@ypokidova, Sounds like a Plan 😋 I'll do. Thanks! 🙂

Sunflower seeds help really well as well as raw carrots. Try it! Hope it will help you too!🙏🏻

Lol😄 Good to know I'm not the only one. And hopefully it works just like w| you 🤞🏾 (Finger cross) 🙃 @ashleea9898,

@martinezgonzalezjohanna, I'm not a fan of drinking milk alone but it will help lol although some people just can't drink it like that cause it makes them nauseous . Hopefully it settles good in your tummy & gets rid of that stubborn heartburn 🙌🏽

😳😩 I'm really not a fan of milk only have a bit w| corn flakes if not no but, hey anything to get better. I'll do. Thanks! 🙂 @ashleea9898,

Drinking a glass of milk helps me a lot

Actually, I Hate spicy food lol😅. About the caffeine I stop drinking coffee and soda since I found out I was pregnant. The water I tried but, doesn't work I mean it only gets worse.... nothing really work for me neither. Sometimes the crackers, But..... oh my! This feeling is horrible. I'm going to the doc. In two more weeks let's see what she tells me. But, thank you for replying 🙂

They say stay away from spicy food and caffeine and drink lots of water but honestly nothing works for me but the dr can write you something for it