I've been so nauseas all day, haven't eaten. Afraid I'll throw it all up. What to do what to do?

Im sick I ain't ate all day either Im afraid I'll just throw it back up as well 😞😷

@amberjacq, I absolutely hate throwing up I do everything I can to avoid it

Try the brat diet bread, rice, applesauce, and toast

Same!!! I try my best not to because it hurts my chest and throat

Unfortunately morning sickness is usually worsened by not eating :( when I was super sick, I would drink protein shakes to keep something in my tummy, and I ate a LOT of bananas. I also had to be on a nausea med because it was so bad.