Serious question : when sleeping (trying to sleep) what is the proper position should a pregnant person be laying - having a discussion with family members and well let's just say everyone doesn't know they say what was most comfortable lol 💁🏽😅🤣🤦🏽♀️
Комментарии
I say it's better to sleep!! I know they say on your side, upside-down, backwards, haha if you sleep then that's the best.
My doctor told me it better to sleep on on my left side. He said it helps with blood flow to baby.
The best way is on you're left side, not bc it's comfortable but because it increases the amount of blood and nutrients to placenta and baby. I also slept with a pillow between my knees, it made it more comfortable for my back in the third trimester and helps with sciatic nerve pain.
For me, on my side. Plus that was the only way I could lay down.
@nat.001, @geekymomma13, thank you girls ! I remember that as well when it came to my son , u know family lol they say what they did like well my kid was fine hahaha but thank you girls 💕☺️