mylittlebean♡
cassity
mylittlebean♡·Мама сына (9 лет)

Do you of you mommy's know which is a better diet? No carbs or a calorie diet? & can any if you give me some tips to dieting, how to say no to junk food? I just need some help into this new life style?

14.04.2017
1

Комментарии

ktarver44
Kaila Tarver·Мама четверых детей

I wouldn't completely cut out carbs. What I try to do is change my portion sizes. I can't handle junk food anymore so no problem there. I've already lost a few pants sizes. Also I drink It works greens daily and take their thermofit (increases body temp to burn more calories) and fat fighters (blocks 1/3 of the fat and carbs you consume daily) it's helped a lot and I've only worked out a few times. I loved it works products so much and have loved the benefits from them I became a distributor

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mommysbabies
Ashley ·Мама троих детей

Eat more veggies my uncle used to just eat just salad with protein and just a little dressing and occasionally have a burger or ice cream as a treat one day a week your best bet is not to deprive yourself completely but have a cheat day where in moderation you eat things you like

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