Pump while breastfeeding and use a manual. Those auto pumps hurt!
When you pump while feeding it causes more letdowns. Also the more you pump and feed the more you'll produce.
Honest co. Lactation Plus (fenugreek) has helped me. I usually decrease around the time my period starts so I'll take these during that time. It'll make you smell like pancakes though 😳
A pump is never as efficient as the baby.
You can try pumping more often though, milkmaid tea. Lactation cookies. When you're pumping try to express milk into the pump while it's sectioning.
When you pump while feeding it causes more letdowns. Also the more you pump and feed the more you'll produce.