1cm at the moment what can i do to help me keep going up ! #2weeks left

I ate the super spicy stuff at Tijuana Flatt's my water broke in the chillier there 😂 I suggest bringing it home

Lol thats awsome ! @abbydi, what type of spicy food did u eat ? And yes ive been so lazy i dont know where to start but yes i need to start walking i dont want to be 1cm for a while like others

I walked 2 miles and the next day I ate spicy food just to try it and 10 minutes later my water broke. A week early! 😬 they also stripped my membranes at my 39 week appointment

Walk! I walked a mile every day for a month and the 2 miles a day for the last week. Primrose oil helps as well. For now don't take any drastic measures. Wait until your 38-39 to eat spicy (if you don't do it on the reg)

sex, walking, and squats

Following!