Yes I definitely think it's worth it. It's supposed to even help delivery be easier. But it stretches out places you wouldn't think need stretching out on your body but once you feel it, you get why this would help. Walking is really good too! I take LO on a 20 min walk in her stroller everyday.
Yes I definitely think it's worth it. It's supposed to even help delivery be easier. But it stretches out places you wouldn't think need stretching out on your body but once you feel it, you get why this would help. Walking is really good too! I take LO on a 20 min walk in her stroller everyday.