I've read up to 500mg /day or 750mg /day. It also depends on how sensitive your baby is and the time you drink and how long it takes for your body to metabolize it.
But it affects everyone differently. If you feel your jittery maybe not go for that 2nd cup for a couple hours. Plus sometimes it doesn't work, I remember at around 3 weeks I drank a whole cup only to past out 10 minutes later haha
Gina·
I've read up to 500mg /day or 750mg /day. It also depends on how sensitive your baby is and the time you drink and how long it takes for your body to metabolize it.
Check out this site... tons of helpful and useful breastfeeding info: http://kellymom.com/bf/can-i-breastfeed/lifestyle/caffeine/
Amari Roberts·
Мама сына-младенца
Thank you @ginz,
Tiffany·
Мама дочки (1 год), беременна (23 нед.)
250mg per day... over that... they say it can affect the baby
Ariel Strenk·
Мама сына-младенца
I've read up to 3 cups.
But it affects everyone differently. If you feel your jittery maybe not go for that 2nd cup for a couple hours. Plus sometimes it doesn't work, I remember at around 3 weeks I drank a whole cup only to past out 10 minutes later haha
savannah·
Мама дочки-младенца
It really depends on how your baby reacts to it. I can have two cups and she's fine, but some babies are fussy and irritable with caffeine