I went to fysiotherapie today. It was my second day. The reason I'm going is because I'm having alot of tension on my…

I went to fysiotherapie today. It was my second day. The reason I'm going is because I'm having alot of tension on my right side. Which is my neck shoulders and sometimes my upper back. I'm starting to relized my stupid family is giving me stress. All these people do is complain fight and don't appreciate each other. Before I lived on my own I had a peaceful life. I moved back to spend time cause they are getting older. I have a doctor's appointment next week. I hope my baby is fine. N healthy. I've been praying for my unborn baby. That's why I wanna know how can I check my stress level cause. Sometimes I think it's high n I worry myself too much. Or get upset.