My doctor said I need to find ways to help reduce stress. What do you do that helps cope with stress? I work full time, and have to keep my job.

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lyzzT · Answer

@kitcatmeow8383, I'll probably have a lot of questions lol I'll let you know

lyzzT · Answer

@kitcatmeow8383, thanks I am trying some things right now..... hoping to help it. Lol

crystal · Answer

While prego I know you are limited to what you can do but if you go on you tube and look up yoga videos while prego there's a ton! And even just stretching every morning for 10 minutes is supposed to help reduce your stress levels

lyzzT · Answer

@cglenn11, okay so what yoga? I don't have time to do classes but have wanted to do stuff at home.

crystal · Answer

Chamomile tea, lavender ,yoga... 😉

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