So scared of getting hemorrhoids :/ but I feel really backed up lately ! Anything to help like…

Mix miralax in some water/juice and that should help!

Prunes, I eat 4 a day. Usually helps. Also fiber bars, real good if u eat 2.

I have it ugh. It's painful. I don't take shit for it.

Stool softeners should be ok. Just ask your doc first

@nani720, I eat a banana everyday and that seems to keep me regular. I also eat steel cut oats for breakfast at least 3-4 times a week. They have a lot of fiber. If you're really really uncomfortable, make sure you're hydrated and drink a cup of decaf coffee. Hope it helps!

Prunes are the best remedy

Drink more water then you usually do and drink some apple juice two cups a day