Quick, cheap and easy way to kick off weight lose
Gallon on water minus one full cup.
Add one full cup of pure cranberry. Not cocktail
One lemon squeezed and added to the water and cranberry.
Do this everyday for a week
With at least 30 min work out or walk
No fast food or junk food
I'm so hungry but can't seem to eat anything breakfast I had 1 slice of toast half of a cup of oj for lunch I had half of a slice of pizza and a cup of water and for dinner I had a cup of soup and a cup of water smh just horrible 😢 I want a full meal
One food you love most!
What's one food you can never get tired of eating.

I collect tumblers and water cups!!

A cup full a whip and caramel , why not??

I just love this cup for Aubs I went and got 2 more , one for milk , water and juice . 360 cup I love it