Has any moms used EPO ( evening primrose oil ) ??? Wanna know has it helped anyone with effacing and dilating ? I just bought some yesterday and took it both orally and vaginally
@kaylynsmommy, Midwife told me not to take more than 4K a day . Just remember if you aren't dilated or effaced it most likely won't work as fast or at all
Okay , I was 1 cm dilated and 60% effaced at my last appt . And tomorrow I'll be 37 weeks so hopefully it'll help me .. I have the 1000 mg , should I take 2 orally ? @kmharr3,
I started at 37 weeks. I took 2 orally and 1 vaginally at night. at my 37 week appointment I was 1cm and 20% effaced. at my 38 week appointment I was 2cm and 70% effaced. I honestly think it's helping, I feel like I'm thinning out more and things are progressing down there. I am also drinking 3 glasses of red raspberry leaf tea a day as well to help tone my uterus
Thank youuu