what can i do 2 gain weight...like ok ive been skinny all my life the highest ive ever gotten is to…
what can i do 2 gain weight...like ok ive been skinny all my life the highest ive ever gotten is to 125lb and the lowest 93 thats where i am at now before i had both of my kids i used 2 eat alot i mean alot without any problem an now sometimes i dont even finish my plate even if i want 2 keep eating i just cant i feel so full so damn fast i am a size 1 in pants like i am really really skinny and i dont want 2 be like this anymore when i had my second child i was 110 and now im down to 93...i try so damn hard 2 gain weight but i just dont know what 2 do anymore
Elizabeth Hebert·
Talk to your doctor. Might be a thyroid issue. And try Ensure. They give those a lot to elderly patients who need to gain weight, but can't
jannibel ·
Мама двоих (младенец)
oh ok thank you i will @lizibear84
Emily·
Мама сына (1 год), беременна (16 нед.)
Yes I would for sure have doctor run tests and if that's all good talk to a dietitian to gain weight in a healthy way
Emily·
Мама сына (1 год), беременна (16 нед.)
I'm sure your doctor would give you a referral if necessary
jannibel ·
Мама двоих (младенец)
i will thank you hun @ecahanes
Dulce Gutierrez·
Мама двоих (младенец)
Have you tried protein drinks? They're not too yummy but will help you gain a lot of muscle
jannibel ·
Мама двоих (младенец)
no ive never tried them before but im all for it ill go get some today 2 see if they help @dulcestephanie
☆♡•Mu£att○Muva•♡☆·
Мама троих детей
Ensure Plus helps along with multiple big meals inbetween...that's what I use, also I order CB-1 weight gainer..it's pills that help increase appetite
Sophia Diaz·
Мама дочки-младенца
drink some mass gainer protein drinks, not a normal protein drink
Sophia Diaz·
Мама дочки-младенца
optimum nutrient chocolate is so good taste like a burger king shake, and mix it with milk not water for extra calories, do 1 a day to start with
jannibel ·
Мама двоих (младенец)
thank you i will try it out☺ @queenphi__
Sophia Diaz·
Мама дочки-младенца
good luck!
jannibel ·
Мама двоих (младенец)
thank you @queenphi__