Is it ok to take a warm bath during pregnancy? Wat are the best ways to help with ligament pain?

you may get mixed opinions on this but my midwife told me warm baths were fine, just to drink water during and don't make it too hot. the goal is to not raise your body temperature

Warm is fine, not hot. When in doubt, run it just a bit cooler. Put some epsom salt in for the ligament pain :) you can also use peppermint essentially oil for a cooling sensation

Thank you

@zasmommy I'm a nurse aide and I worked right up until I had my baby and I took a bath almost every night after work becaude my body would be so achy...I think it's fine. Just needed a crane to get my big bellied self out towards the end 😂

😂 thank you @mckennasmommy,