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Sarah
Sarah
Мама сына-младенца

I've been doing so good with my diet and exercise. I have been counting my calories and limiting my…

I've been doing so good with my diet and exercise. I have been counting my calories and limiting my caloric daily intake to 1300 cals a day. I have completely changed my diet. ONLY WATER, salads with chicken, lots of fruit, and smoothies if I'm still hungry. I'm pleasantly surprised that I look forward to going to the gym every night. It's kind of like my escape from everything, helps me to clear my head. And..... it's only been a week but I feel like I already see a change in my tummy. Even though my weight has only dropped 3 pounds I feel like my tummy looks a lot flatter 😊😊 so proud of myself. Summer body here I come 💪🏻👙🌴

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Комментарии

mrs.carmdi

Carmela

Мама дочки-младенца

Woohoo!!! Keep up the good work!!

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sarahbelle

Sarah ❤

В ожидании первенца

yay! keep up the good work! 3 lbs is a lot, don't be down on yourself- you shouldn't lose more than that a week anyways. :)

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adrianliam

Sarah

Мама сына-младенца

Thanks ladies 😊 I know it's a process. I just get so impatient. I want to get back to my pre pregnancy body. @sarahbelle, @mrs.carmdi,

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sarahbelle

Sarah ❤

В ожидании первенца

I feel you! Its hard to be patient but just remember slow and steady wins the race :D I work at a gym, and the people who usually lose weight too fast will gain it back because they did it too fast. try to lose 1-3 lbs a week and trust me in even a month you'll barely be able to recognize yourself! best of luck girly 😍 But always remember you're beautiful no matter what, and it's all about how you feel!!!

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