All this exercise and not eating how I usually do is really draining me. I feel so tired even doe I've just had a nap…
All this exercise and not eating how I usually do is really draining me. I feel so tired even doe I've just had a nap and I can feel this isn't a healthy way of loosing weight. But I just don't no what else to do. For once in my life I'm so dedicated to loose weight this time and I don't want nothing to come between that🙄🏃💪
charmaine gordon·
things will if your not eating babes eat things like bananas salads u can change ur salads up by adding tuna or egg chicken have a smaller portions at meal times and lots of excersise you need to stay healthy for you your body and kids xx
charmaine gordon·
ohhhhh and fruits