My little girl is 6 months & started her on porridge & fruit a couple of weeks ago, ever since she's had really bad constipation. It's been about 4 days & it's been is tiny little nuggets once a day is there anything I can do apart from what I have been doing massage her tummy, bicycle movement with her legs, cooled boiled water & Vaseline on a cotton bud. Would love to no see her straining so much & actually have a clear out