Any early FTM out there that feel they didn't make enough changes to their lifestyle yet or any who…

Any early FTM out there that feel they didn't make enough changes to their lifestyle yet or any who have any have any tips for us FTM that need some boost in the right direction. Def putting me in a depression & make those changes that much harder, really hard 😣. I think mostly bc the reality of a full term pregnancy has not hit me yet with my past struggles of caring.