Starting to work out to get this stomach toned and have these love handles gone!! Anyone has any…
Starting to work out to get this stomach toned and have these love handles gone!! Anyone has any specific work outs that'll help get those gone feel free to let me know!
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Abs are made in the kitchen!?! Greatest advise I have been given
Hannah Clark·
Мама дочки-младенца
Here's a cardio guide I used when I first started (now I'm on my way to being a personal trainer!). I do my Russian twists while holding a medicine ball. Ignore the "Bruce Lee abs" lol.
kaela3·
Мама сына-младенца
Thank you I'll deff put it in there! And I don't have anything to hold so today I just held my son 😂😂 he's really heavy lol was 16 lbs at 4 months and he'll be 6 months on the 18 @scurlock.mommy,
Hannah Clark·
Мама дочки-младенца
@beebaby is right! Just exercising isn't enough; you need to eat clean in order to see the results you want.
kaela3·
Мама сына-младенца
Yeah I know I'm going too I started today
Hannah Clark·
Мама дочки-младенца
My girl LOVES it when I include her in my workouts. She six months old lol and she's seriously how I get my weight training in on my rest days 😂 I'll hold her while I do lunges and squats, and while I'm doing sit ups or crunches I'll hold her on my knees and kiss her or make faces whenever I come up. She has a blast!
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That with lots of intense cardio helped me