rachie901
RachelΒ·ΠΠ°ΠΌΠ° Π΄Π²ΠΎΠΈΡ
(7 Π»Π΅Ρ, 9 Π»Π΅Ρ)
When did your hormones start to regulate? I'm 4 months pp and I'm a mess. π©
I'll get depressed on and off throughout the day. Not to mention my freaking hair is falling out like crazy!
1
ΠΠ°ΠΊ Ρ ΡΠΎΠ±ΠΈΡΠ°Ρ Π»ΡΠ±ΠΎΠ²Ρ Π² ΡΠΎΠ΄Π΄ΠΎΠΌ
ΠΠ°ΠΊ Pigeon ΡΠΎΡ
ΡΠ°Π½ΡΠ΅Ρ Π±Π»ΠΈΠ·ΠΎΡΡΡ ΠΌΠ΅ΠΆΠ΄Ρ ΠΌΠ°ΠΌΠΎΠΉ ΠΈ ΠΌΠ°Π»ΡΡΠΎΠΌ
ΠΠΎΠΌΠΌΠ΅Π½ΡΠ°ΡΠΈΠΈ
Take the vitamins I noticed my hair started falling out today. Will take the leftover prenatal vitamins. As for hormones maybe yoga can help, just 20 minutes per day, perhaps? Hang in there
ΠΡΠ°Π²ΠΈΡΡΡ ΠΡΠ²Π΅ΡΠΈΡΡ
@melody37 thanks!