I have been up since 8am YESTERDAY it is now almost 6:15 am I have to be up at 8am to take my son to…
I have been up since 8am YESTERDAY it is now almost 6:15 am I have to be up at 8am to take my son to the doctors and I want to cry...I haven't slept in over a month! My son and his dad sleeps perfectly through out the night! I tried sleeping pills, reading, going to bed earlier to try to get to sleep earlier, I have tried sleepy time tea, and I just can't do it anymore I feel like I am slowly going insane from sleep deprivation!! 😭😭😭😭
IS·
Мама двоих (младенец)
why can't you sleep?
Emily·
Мама сына (1 год), беременна (12 нед.)
Anxiety? I was like that too went to the doctors they prescribed me hydroxazine (not sure on spelling) it's a high allergy pill but they give it out to people with sleep anxiety and it really helps you relax. But I still went to a psychologist to help me and both have helped me tremendously
Paige Rue·
Мама сына-младенца
@edomke, I'm on anxiety meds already and depression needs....in also seeing a therapist for post pardum depression :( I don't know why nothing is working
Emily·
Мама сына (1 год), беременна (12 нед.)
Anxiety meds can cause insomnia it did for me so I stopped and just took hydroxazine. It's technically not even a anxiety med it's a intense allergy medication used to help with anxiety. So that could be causing your insomnia