so im tryna quit coffee but i get withdrawals if i dont have it and these headaches r bad! i get migraines usually so it gets bad. any suggestions?
yes. i get them all the time which is y i started drinking coffee but if i dont have it my headaches r worse. @eccmommy1315
your gonna have to do it little by little slowly let it exit your system
Yeah I feel you! A cup a day is perfectly okay! Just make sure you don't drink a lot of caffeinated drinks throughout the day too.