Don't exceed more than 2 vitamins a day. Really one to be on the safe side if it tells you to take one. Vitamins are hard on your liver and kidneys. With you being pregnant, it's just too much for your body to process and you could end up hurting yourself.

I take mine every morning with breakfast which is about the same time for me because of work. On the weekends, I sleep in so I take them a little later but throughout the week it's the same time.

@beebaby oh okay thanks y'all @fit_mom

@beebaby @fit_mom do I just take it once a day or throughout?

Everyday about the same time.