Postpartum moms, when were you given the green light to work out
@andrea.spikes, I assume light workouts? I'm dying to start to get rid of the pudge lol
4 weeks w no ab work (I had a c section) then at my 6 week check up got the ok to do it all 😊💪🏼
Always at my 6 week postpartum appt. i havent goten to mine yet for this one i go to that appt on the 4th. That will be my green light if all seems well!! With my other two kids it was the same 6 weeks.
Lol I hear ya!! 🙃Yeah just light ones Until 6 weeks then regular workouts