cassandrareyna14
Cassandra·Мама двоих (8 лет, 10 лет)
Postpartum moms, when were you given the green light to work out
31.12.2016
1
Комментарии
@andrea.spikes, I assume light workouts? I'm dying to start to get rid of the pudge lol
31.12.2016 Нравится Ответить
4 weeks w no ab work (I had a c section) then at my 6 week check up got the ok to do it all 😊💪🏼
31.12.2016 Нравится Ответить
Always at my 6 week postpartum appt. i havent goten to mine yet for this one i go to that appt on the 4th. That will be my green light if all seems well!! With my other two kids it was the same 6 weeks.
31.12.2016 Нравится Ответить
Lol I hear ya!! 🙃Yeah just light ones Until 6 weeks then regular workouts