I have never hated my body so much the way I do now. I am so freaking skinny my arms look like spaghetti noodles & you can feel my ribs 😐 I have no confidence in my body I feel ugly cus of it! I have barely any boobs just milk lol & no butt. Yet my boyfriend still tells me am beautiful no matter what but I don't feel the same I want to gain weight so bad 😔😔😔
Just like people who try to lose weight you have to work out and diet right to gain weight.
I was drinking those shakes but they're high in sugars and not the right nutrients to sustain healthy proper weight gain. But eating and working out will put on muscle.