I went down the steps earlier and had contractions so bad I had to hold on to the wall and I felt…

I went down the steps earlier and had contractions so bad I had to hold on to the wall and I felt like baby girl was going to come out I had like 4 or 5 contractions back to back like 10 minutes or less apart I was so scared but the contractions subsided once I got back in the bed, I'm afraid to walk again.