y'all how am I gonna lose this weight?!?! it's so hard any advice on curbing my appetite?
y'all how am I gonna lose this weight?!?! it's so hard any advice on curbing my appetite?
y'all how am I gonna lose this weight?!?! it's so hard any advice on curbing my appetite?
Dele·
I lost 30lbs already and I'm not even 3 weeks PP ( total 60lbs)
Paige Rue·
Мама сына-младенца
I lost all my pregnancy weight then gained it all back and then some I feel horrible about myself right now it's ridiculous!
Victoria·
Мама дочки-младенца
I'm jealous!@momma1125 😭😭 I lost 20 gained 16 back
Victoria·
Мама дочки-младенца
and I'm almost 2 months@momma1125
Victoria·
Мама дочки-младенца
@sharonpaige13 me too! 😭😭 lost 20 gained 16 back and it seems like can't stop it! 😭😭 I stay hungry all the time . never have I been like this
IS·
Мама двоих (младенец)
first of all, i know i cannot lose weight while nursing. my body stores everything. but a modified Atkins diet helped me. take ALL of simple carbs out of your diet. for 2 weeks at least you can only eat meat, eggs, cheese and veggies - no starch veggies, no carrots and peas either. after 2 weeks, slowly introduce beans, then in 2 more weeks do nuts, and later fruit. it resets your body!
IS·
Мама двоих (младенец)
@vicky810, and you should eat plenty of protein, so you will not be hungry. eat 5-6 small meals daily.