I use to take hydroxazine (think that's how you spell it) it's technically a high allergy pill but it makes you sleep at night and relax you. Took my anxiety away. It's not safe when pregnant but safe if you are breastfeeding. I would look into that.
you can take a walk with the fresh air, that's relaxing, and you can go to see a garden like roses garden, I think that will be great, and you can also go to see the waves of the ocean, or else you can go with your family camp in a house in the forest 😍😍😍😍😍
Hazel·
В ожидании первенца
When I'm not pregnant I'll take Valerian Root which is a natural root. I'll have before bedtime. Have you heard of it? Definitely worth researching.
Sara🌺·
Мама двоих (младенец)
@avie, no I haven't. I'll look into it. Thanks
Emily·
Мама сына (1 год), беременна (9 нед.)
I use to take hydroxazine (think that's how you spell it) it's technically a high allergy pill but it makes you sleep at night and relax you. Took my anxiety away. It's not safe when pregnant but safe if you are breastfeeding. I would look into that.
Emily·
Мама сына (1 год), беременна (9 нед.)
You also don't become dependent on it either which is nice
leslie starshine·
Мама двоих (младенец)
you can take a walk with the fresh air, that's relaxing, and you can go to see a garden like roses garden, I think that will be great, and you can also go to see the waves of the ocean, or else you can go with your family camp in a house in the forest 😍😍😍😍😍
Somer·
Мама двоих (младенец)
I was actually wondering the same thing. I have a follow up with my doctor tomorrow. I was going to ask her about it.
Sara🌺·
Мама двоих (младенец)
@starienite, yea, I'm sitting in my dr office now waiting to talk to him about it!
Sara🌺·
Мама двоих (младенец)
@starshinepearl, I wish those simple things could take away all the stress!!😄
leslie starshine·
Мама двоих (младенец)
😊😊😊😁😁😁😚😚