kimgonzales2014
Kimberly Gonzales·Мама двоих (младенец)
What can I eat and drink to make sure I supply enough milk? I'm new to breast feeding, any help is appreciated ❤
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oatmeal, flaxseed, fenugreek,lactation drinks/ teas or food you can find tons of recipes online
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breastfeeding enough is the only thing that will keep your milk up