I clean and it's like my kids destroy everything in 2 seconds smh, it's very depressing because I…

I clean and it's like my kids destroy everything in 2 seconds smh, it's very depressing because I like to keep a clean home but I have little to no energy left and after I've swept and done the dishes I feel like I need a nap and my back hurts. My husband contributes to the mess too but he works very hard and I know he's too tired to help clean so I don't say anything but I definitely need help sometimes I'm drained.