So my blood pressure has been a little elevated the past couple of weeks and I'm stressing myself…

So my blood pressure has been a little elevated the past couple of weeks and I'm stressing myself out to the point where I'm making myself sick worrying about what it's gonna be in the morning... :/ my blood sugar through the day also isn't lowering no matter what I eat. I feel like I'm failing Jace like I did Delos. I don't want to have him any earlier or be admitted into the hospital. I'm already watching my diet (I know I can always try harder) and actually losing my appetite so idk what to do.