Paula
lovemylittlefamily
Paula·Мама Π΄Π²ΠΎΠΈΡ… (8 Π»Π΅Ρ‚, 11 Π»Π΅Ρ‚)

I always have trouble falling asleep at night. Any suggestions that might make falling asleep easier? πŸ˜ͺ

22.11.2016

ΠšΠΎΠΌΠΌΠ΅Π½Ρ‚Π°Ρ€ΠΈΠΈ

lovemylittlefamily
Paula·Мама Π΄Π²ΠΎΠΈΡ… (8 Π»Π΅Ρ‚, 11 Π»Π΅Ρ‚)

I might have to try that. thanks! @princessmama all i know is 2 hours of sleep does not go well with being pregnant and having a 2 year old. lol

22.11.2016 Нравится ΠžΡ‚Π²Π΅Ρ‚ΠΈΡ‚ΡŒ
princessmama
Sadi Elisabeth·Мама сына (9 Π»Π΅Ρ‚)

Yea I know that feeling! Hmmm maybe take some melatonin. It's natural! Not harmful for your little one. You can get it at a local health foods store and it will help ALOT

22.11.2016 Нравится ΠžΡ‚Π²Π΅Ρ‚ΠΈΡ‚ΡŒ
lovemylittlefamily
Paula·Мама Π΄Π²ΠΎΠΈΡ… (8 Π»Π΅Ρ‚, 11 Π»Π΅Ρ‚)

@princessmama, I need almost absolute silence to sleep. πŸ™ Whenever I lay down, I find myself flopping around trying to get comfortable. Then when I do get comfortable I have to pee and it starts all over again.

22.11.2016 Нравится ΠžΡ‚Π²Π΅Ρ‚ΠΈΡ‚ΡŒ
princessmama
Sadi Elisabeth·Мама сына (9 Π»Π΅Ρ‚)

Me too! Especially now:( I try listening to classical music. It lulls me into a trance that helps me feel tired

22.11.2016 Нравится ΠžΡ‚Π²Π΅Ρ‚ΠΈΡ‚ΡŒ