So a warm bath with Epsom salt relaxed me but didn't take away my back pain enough. I tried a…

So a warm bath with Epsom salt relaxed me but didn't take away my back pain enough. I tried a heating pad. I then turn over in bed and I go to scratch my back. I feel a super huge knot in my back right where it's been hurting. Thank God I have a husband that will massage it for me. I feel so much better and I can hopefully sleep tonight.