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Lindsey Zastoupil
Lindsey Zastoupil
Мама дочки (1 год)

Any mommies on here know of any workouts that build strength and tone the body that I can…

Any mommies on here know of any workouts that build strength and tone the body that I can incorporate my daughter into? Before pregnancy I was a gymnast. I was lean, fit, healthy, and toned. I could lift twice my body weight. I worked out every morning and afternoon, along with going to practice. Since becoming a mom I've lost that tonage and strength and motivation to workout because my daughter wants to do what I do, but runs when she's bored. I want to get back into shape and build up my strength in the next year so I can apply as a LEO.

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jgruenwald

Justina

Мама дочки (1 год)

zumba!! hip hop abs!!! both of them are very good at doing on that. it's just dancing with both of them

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