Ինչպե՞ս հաղթահարել սթրեսը մայրության ընթացքում

@karin-, jan esel em tenc anum dra hamar minchev ors chi ancnum

Axjikner indz tvuma irakanum chisht u sxal chka uxaki etpes linuma. es 100 u 1 dzevov u dirqov porcelem kerakrel meka cavumer.

es el chem karum @covo @anahit555 chisht mcnem sovac vor zartnuma nenca hardzakvum vor xarnvum em irar vonc patahi mcnum em😥

kstati inc @covo i xorhurd tvac bjishkn ognec uxaki es chem karum jisht mcnem beran@ 😫

@karin-, jaan im patmutyuns aveli erkara u aveli antaneli. lichniov kgrem

shat mersi xorhurdneri hamar axjikner jan @suzy87 @suzok @naira94 @aurelia @malishka9521 @el_yan @anisim 💋💋💋

hivandanocum mexramom arajarkecin qseci aveli lav er chgitem heto inchi poxeci lansinoh qseci u vatacav vichaks))) @suzok jan chisht es erevi masnagety kogni es vichakic durs galu hamar:( 2 or araj el arun er kul tvel

Es ahavor vichakum ei, en astichan vor ptuks pokvel kaxvel er, pordzeci silikonov kerakrem mi 10-15 or zorov dranov kerakreci, heto haneci shprteci, Voch mi ban chognec,Voch mi dex, uxxaki lif mi hagi, bac tox chorana u amen kerakreluc lansinoh qsi, bolori mot linuma, dimacir!

Imneler antaneli cavum 2 shabt jermucyun uney gnaci ktecin u dex drecin ancav hima hangist kerakrumem aranc cavi

@karin-, jan es krcqi kat em qsel shat lav ognela indz chishta tenc chaqer chem unecel mi teteva exel .amen uteluc heto mi qich kti qsi .bayc kerakreluc maqri kurcqd.inchqan sxala brnum hani noric tox brni chisht )))

kurcqd piti uti vor lavana. ete shat vat a vijaky mi erku or kti tur shpricov. bayc ete hnaravor a mek u mej tur tox krcqicd uti. lav qsi bepanten maz( kremy che) kam inch vor bjishkd asela hast shertov. .kerakreluc araj el lansinoh qsi. silikonnery en mamaneri hamar en um katy lav ujex galisa .u amen depqum mi qani oric avel vnasa talis. erexen piti uti aranc silikon vor iran harmar dzevy stana ptuky u hamel bujvi.

vax @karin- jan vonc em qez haskanum anmardkayin cava et cav@ qez lichkov kgrem 💋

Es el em dranov kerakrel, nuk-i mijin chaps@ u shat goh em, hima arden aranc silikoni enq utum 😊

chapsd erevi jisht chi es arel em canpol babies firmayic bavakan matcheli u shat hajox e arajinis mi tari dranov em kerakrel

es el em dranov kerakrum chnayac vor pndum en te da er patjar@ vor kats miangamic qchacav bayc de hima aranc dra chi utum 2amsekana u erevi dra shnorhiva vor hangist kx utum shshov de erkusnel silikon en

@melinka555, jan qashum qashuma erevi qicha galis jxaynanuma, karoxa et ptuky erkara dranica? et firmaneri mej tarberutyun ka???

@karin- Карина джан, менкенк дранов керел...инчна хнтир вор чи брнум?

ha mer erexenel djvarer brnum jer uzum heto zorov mi kerp sovoracrec u vec amis kerav@karin-

bayc vor gone brni @lernuhi jan mi qani or dzvi eli kurcqs ktam bayc chi brnum😥

@tutush,

2 shabatakan

inchqana erexen ?

karina jan im quyrikn eteanov er talis vec amis kerav u el jkerav erexen zzvum er jer uzum uter