I'm 12 days PP and I have zero appetite! Plus I'm so busy during the day with a one year old and…
I'm 12 days PP and I have zero appetite! Plus I'm so busy during the day with a one year old and newborn that I usually don't even remember to eat. I know it's unhealthy but I don't really know what to do about it.
kammy·
Мама сына-младенца
I had freezer meals prepped for a month. that helped a lot. if you're able to make some time to prep its worth it
Courtney·
Мама сына-младенца
snacks i can't stress that enough. keep your energy going & metabolism up 😉 i love chewy granola bars, honey nut cheerios, fiber one protein bars are surprisingly good.
Courtney·
Мама сына-младенца
i love anything honey, oat, vanilla, almond which are all good for you!
Amber·
Мама троих детей
@kambam, @ryleysmamabear Thank you ladies for the tips! I need to try and be better about it!
Courtney·
Мама сына-младенца
it's hard... but remind yourself that taking care of yourself is BEST for them two. fuck cleaning, distractions do not win over your health. i have to remind myself every day, more than once!
Amber·
Мама троих детей
@ryleysmamabear, Thank you for the encouragement
Courtney·
Мама сына-младенца
wish we could sit down & talk, cause i understand! i do the same thing. always running on empty