40 self-care tasks for moms
40 self-care tasks for moms
Consider this list your to-do list, women. In order to take care of everyone else, you have to take care of yourself (if not first, at least be in your own top 5)!
Please do this stuff. If not for yourself, do it for your family. I offer you 40 things inspired by Whitney’s desire to do 40 self-care tasks leading up to her 40th birthday.
OB/GYN appointment: 6 week post-baby, routine prenatal, or annual PAP
Physical
Skin doctor for “mole patrol”
Massage especially if you’re achey
Chiropractor
Eye doctor
Dentist
Mammogram if you’re over 40 (self-exam if you’re not) — Whitney and I are going this week!
Continue reading 40 self-care tasks for moms at Rookie Moms.