walking up and down the stairs to get myself to dilate baby boy needs too come out.

once u reach the top do like 5 squads i believe that helped me

I'm right there with you! I'm so over his! 😫

@vero323, does that help you dilate fast?

@harpersmommy16, yes me and him is about to fight lol

they say squads are good to do and i did the stairs and once i reach top i did 5 squads my labor was only 4 hours and the rest of my kids took me about 18 to 20 hrs i went dilated on 4 cm in less then an hour i went up to 8 cm the registration i would say was the one to take so long

@vero323, ok ima try what you did