it makes me so sad to see people discouraged by breastfeeding because it doesn't make them lose…

it makes me so sad to see people discouraged by breastfeeding because it doesn't make them lose weight! breastfeeding is not a weightloss solution! yes, it can help your uterus contract back to normal size faster but it is a way to nourish your baby not a quick way to "bounce back" after pregnancy! do not be upset and discouraged if you breastfeed and do not shrink back to your pre-pregnancy size a few weeks after delivery! enjoy the opportunity to nourish your baby and work though healthy living to achieve fitness! #breastfeedforbaby #notjustforahotbody