jessicas_mummy
Sara·Мама дочки (9 лет)
Feeling fat and depressed tonight. I gained 4 stone in my pregnancy and can't get my head in gear to get it shifted. I found a photo of me pre-pregnancy, total gym bunny, training 5 times a week. And now I do F all. Can't afford to go back to training either. Need some recommendations for home workout dvds.... Help?
02.11.2016
1
Комментарии
Charlotte Crosby's 3 minute belly blitz. the exercises are so hard but it really works! I love doing her DVD. don't be fooled by the title either this DVD works the whole body x
03.11.2016 Нравится Ответить
I'm in the same boat I put 3 stone on now my baby is 3 months I'm feeling crap so bought a wonder core & on the c9 to shift this weight! Vicki Patterson DVD looks good.
03.11.2016 Нравится Ответить
I'm in the exact same boat. Feeling horrible. Can't even exercise because of C-section recovery. Not allowed to jump or lift. I used to run twice a week and do High intensity interval training 3 times a week and lift weights twice a week. Inside of pregnancy I got SPD and had to stop working out because it caused me intense pain. If you're fit to workout have a look at FITNESSBLENDER on YouTube. www.fitnessblender.com they are my lifesaver.