Mothers milk tea is great for boosting milk supply but the downfall is it tastes like black licorice which is just awful lol. Fenugreek pills you take 2, 3x a day I found them at Walmart for like $5 which I took for months for an extra pumping boost downfall of that is you smell like maple syrup when you sweat or urinate and it could give you bad gas 😷 lol. Other alternatives people say help are eating oatmeal, Gatorade, almond milk, baking or buying lactation cookies and drinking loads of water. But whatever works best for is what matters.
Jaela·
Мама сына-младенца
I didn't start seeing a difference until recently. My son is 7months and EBF. It'll happen 😉
Kate·
Мама дочки-младенца
@yungbae, I was EBF. I need to start pumping every three hours to get my supply up. I'm not producing enough
Jaela·
Мама сына-младенца
What makes you think that? @mrsgower
Kate·
Мама дочки-младенца
@yungbae, because she eats on both sides then screens and cries when she's not getting anymore. then eats a 2-4 ounces bottle of formula after that
Jaela·
Мама сына-младенца
Have you tried mothers milk tea or fenugreek? I used the tea for a little bit which made thirsty so I drank gallons of water which was also a plus.
Kate·
Мама дочки-младенца
@yungbae, I have never heard of either
Jaela·
Мама сына-младенца
Mothers milk tea is great for boosting milk supply but the downfall is it tastes like black licorice which is just awful lol. Fenugreek pills you take 2, 3x a day I found them at Walmart for like $5 which I took for months for an extra pumping boost downfall of that is you smell like maple syrup when you sweat or urinate and it could give you bad gas 😷 lol. Other alternatives people say help are eating oatmeal, Gatorade, almond milk, baking or buying lactation cookies and drinking loads of water. But whatever works best for is what matters.