Any mommas have any helpful tips to at least make contractions soemwhat comfortable to get a little…

the only thing that worked for me was a heated rice bag on my lower back or when my husband would apply pressure on my lower back. god luck mama! hope you get some sleep

@karkster420, I have tried the heat method. It isnt helping me get any kind of relief. I will try the pressure though! Thank you so much!

otherwise if you have an exercise ball you could rest your top half on your bed while rocking on the ball.

Let your husband give you a good but soft massage in your whole back.

Bounce on a ball. Walk around. put soft music. for example relaxing music. That helped me! && it made me sleep for hours.

try asking for ice!

@baby_2016, Thank you! will deffiantly give that a try!

try getting in the shower with warm water. Let the water go straight to the pain if i make sence.&& have him help you. that helps the pain.

@reashie_bby, girl contraction and sleep?? Those 2 words never went together at my house.😬 u don't wanna stop them girl or ease them ur ready. I would hit the pavement get that baby going he ready to meet his mama I mean when the contraction is coming pick up the pace it will get more intense and more pressure. Obviously slow to catch ur breath if they r that intense I couldn't walk though mine once I was dilated but in the days before and day I went I to actual labor I walked like this.

Squats! Well the exercise ball and also a warm shower. If it gets that painful though I'd go in! I didn't go in FTM and I was dilated 6cm when I went in. Good luck