Any other moms have issues with their SI joints?? Starting physical therapy today and really not…

I did this whole pregnancy starting at the beginning :( I did physical therapy and it worked she had me do some exercises but mostly she massaged me to help loosen the muscles

She also did a technique called dry needling it's like acupuncture but goes a little further into the muscles because I was so tense, it was uncomfortable but it helped may be something to talk to you Physical therapist about

She also told me to get an SI belt to wear and that helped as well!!

I had it with my last pregnancy thinking it was disc problems and I just found out that's what it is. It's so bad this time around! I'm definitely getting an SI belt. And I'll talk to them about that. Thanks! @amrafferty

I am so sorry to hear that I hope that the remainder of the pregnancy is quick and that nothing else goes wrong!! It six's to be in pain during it all makes the experience crappy! Your welcome!!